Calm, Focused Energy made for busy Women


Green Girly combines research-backed nutrients that support stress relief, mood balance, and energy, so you can get back to being your best again without the burnout.

Provides essential nutrients for mood balance
All Natural formula
Gentle sustained energy (no crash)
Delivers B-vitamins to support energy metabolism
No ashwagandha (for those still breastfeeding)
200% Daily value of folate (No folic-acid)

10 Powerhouse Ingredients Working in Harmony

Each ingredient was specifically chosen to work synergistically, creating effects greater than the sum of their parts.

500mg
Inositol
Supports hormonal balance and complements magnesium for added stress relief
300mg
Chamomile Extract
Promotes calm and relaxation along with antioxidant support
200mg
L-Theanine
Promotes calm alertness without drowsiness
200mg
Green Tea Extract
Natural, gentle energy (40mg caffeine) plus antioxidants
170mg
Magnesium Glycinate
Calms your nervous system and improves sleep quality
Plus 5
Essential B-Vitamins
Methylated forms for maximum absorption and energy support

Answers to your questions

Our formula combines amino acids, plant extracts, and essential nutrients shown in research to support stress reduction and mental performance.


Here’s the science behind it:

  • Synergistic focus: Studies show that combining L-theanine with moderate caffeine improves attention, task accuracy, and alertness within 30 to 60 minutes without increasing jitteriness or post-caffeine “crash.”
  • Stress regulation: Magnesium glycinate supports healthy nervous system signaling and stress resilience, while chamomile extract provides apigenin, a bioactive compound linked to relaxation and reduced anxiety symptoms.
  • Nutrient support: Methylated B-vitamins and vitamin D3 contribute to energy metabolism and neurotransmitter balance, helping reduce fatigue and mood fluctuations.
  • In summary, our formula works by calming the stress response while enhancing cognitive focus and steady energy, making it especially effective for mothers managing both physical fatigue and mental overload.

The combination of L-theanine and caffeine can improve attention, mental clarity, and alertness within 30 to 60 minutes of the first dose. Relaxation benefits from chamomile and magnesium may also appear quickly, though the greatest effects, such as improved stress resilience and balanced energy, often develop with regular use over 1–2 weeks, as magnesium and vitamin D3 reach optimal levels in the system.

Yes! Unlike other stress supplements that use ashwagandha (not recommended while nursing), our formula was specifically designed with breastfeeding mothers in mind. Every ingredient has been carefully selected for safety during lactation. In fact, several ingredients like chamomile and inositol may actually support healthy milk production. As with any supplement, we always suggest consulting with your healthcare provider before taking it while breastfeeding.

As with any supplement, it is always recommended that you talk with your healthcare provider prior to use if you are currently taking any other supplements or medications. They will guide you in the right direction if you have specific concerns about interactions.

Our formula has not been specifically tested for safety in pregnant women. Always consult your OB-GYN or midwife before use.

Our Development Promise

Every ingredient is being carefully sourced and tested. We're mamas too, and we're creating exactly what we wish we could have found when we needed it most. When you receive yours, you'll know it's been crafted with the same love and care you put into everything you do for your family.

Made for the moms we love, and the families who need them.


As parents, we all want to give our family the very best. But that journey starts with us. When we’re nourished, energized, and emotionally present, our families feel it. Green Girly was created to help you show up as the strongest, most vibrant version of yourself, so you can pour into your people without running on empty. Let’s start showing up for us, too.